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Are you looking for a fresh perspective on topics related to personal growth, self-discovery, inspiration and wellbeing? Get unique insights, relatable ideas, and advice from Dr. CC in his engaging blog series here!


Being Joyful versus Fortifying Yourself Against the Thieves of Joy
Once, there was a young man in his early twenties who was heartbroken after a breakup with a woman who he was sure he was going to marry....
Carlton Abner
Jan 25, 202410 min read


You Know It When You Feel It
What topics make you sit up and provide you with an instant jolt of energy when the conversation swings towards them? For a while now, I...
Carlton Abner
Nov 30, 20236 min read


So, You Have a Website Now
How do you handle starting something new? For me, the first few steps are always the scariest. Especially when you are personally and...
Carlton Abner
Nov 22, 20233 min read


What It Takes to Reverse Centuries of Momentum
When a social norm is engrained, it is very difficult to dislodge. It takes a concerted effort to reverse that level of generational inertia
Carlton Abner
Jul 1, 20235 min read


Carlton Abner
May 1, 20230 min read


How a wet mop laid the foundation for the leader I am today
In this personal story, Dr. CC shares how an unlikely mentor taught him that true leadership comes from support - not criticism.
Carlton Abner
Mar 27, 20238 min read


Broken Chips
Pringles are probably one of my most favorite guilty pleasures to pair with a packed lunch. I left my lunch in my car one cold winter day...
Carlton Abner
Dec 14, 20223 min read


Physics, Behaviorism and the Disparate Impact of COVID On People of Color.
One of the best predictors of life expectancy is your ZIP code. That was one of the outcomes relayed to the audience of a Harvard...
Carlton Abner
Aug 22, 20223 min read


The Choice That Changes Everything
Greatness is a journey you will never regret to a destination you will never reach.
Carlton Abner
Aug 1, 20224 min read


A Change is Going to Come!
You have embraced empathy and understand the struggles of others, even without experiencing them firsthand.
Carlton Abner
Jun 1, 20224 min read
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